Week three of the 7MSN 12-week fitness challenge has come to an end. Let's check in with Wynonna to see if she has any words of wisdom t...

Here we are at the end of week two of the 7MSN 12-week get-in-shape-by-spring fitness challenge. Just when I said I would never use the weat...

Here we are at the end of week one of the 7MSN 12-week get-in-shape-by-spring challenge. There is no official sign-up sheet, but if you'...

In yesterday's public proclamation of my fitness goal and desire for baggy jeans, I alluded to a recent development which is proving to ...